5/20/2023 0 Comments Amir levine mdAmir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.ĭiscover how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. We already rely on science to tell us what to eat, when to exercise, and how long to sleep. This book, upon recommendation from my therapist, has helped me understand my attachment style and also provided clarification on the attachment style of my ex's to help me figure out why those relationships didn't stand a chance of working. We talk a lot about attachment personalities in CPTSD Workshop and the Back to Dating support groups. May's Book Club pick will be Attached: The New Science of Adult Attachment and How It Can Help You Find - And Keep - Love by Amir Levine, M.D.
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